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Old 03-15-2010, 10:14 AM   #1
Dork McSchlorp
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Default The Reasons Why You Should Use A Training Journal For Bodybuilding Success

Keeping a training journal is a great tool for achieving your bodybuilding goals!* Recording your bodybuilding*routines is great not only for accountability, planning, and motivation, but it also helps you to see where you are and where you have been.* Imagine if you follow a program, get in the best shape of your life, and then [...]

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