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Old 06-16-2013, 03:17 PM   #4
LindenGarcia18
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Join Date: Jan 2013
Location: London City UK
Posts: 1,794
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
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Quote:
Originally Posted by Off Road View Post
The extra 300 calories probably won't hurt you, but you could start by getting rid of that expensive carb drink from the last meal, that'll put you half way there.
Yes I forgot to say, sorry, I wont be taking the carb shake.

Also I don't think the pre and post workout meals are included in the total calorie count.
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