The Real Arnold Schwarzenegger Beginner Programs
This link leads to a page i would like the experts to look at which mean you BTB and all the others. Please and thankyou. This page has a couple workouts on it i want to do the 5x5 beginner routine on the 3 day split....but if you guys think another routine thats reg park wouls work better i will try it out. I mean different bodies react different which works great for someone but maybe not so great for me. But i believe with good hard work any basic routine can work thats why im askin is the beginner routine on here a good idea.