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Old 06-16-2013, 06:11 AM   #1207
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,125
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 521096
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Thanks everyone.

I'd like to get more posterior activation and see if they do anything for my deadlift. These box squats killed my core more than anything.

I promise I will stop being a selfish bastard and get to the other logs asap. I've got long days and a total of 10 1/2 hours of sleep in the past 4 days.
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I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!
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