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Old 06-15-2013, 05:16 PM   #309
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by afraziaaaa View Post
Please help me become a better deadlifter!

Overall I think you have the pieces in place. My main advice is to think about leading with the head and pulling the bar towards to body. These cues generally help me to keep my natural leverages.

Your hips come up a bit but many times that's a case of finding a sweet spot to start your pull from.

Sink your hips until you feel that strong leverage point and then pull.
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