Meanwhile, somewhere NOV.....
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06-15-2013, 09:58 AM
Join Date: Mar 2011
Location: Central California
Training Exp: 7-8 years
Training Type: Doggcrapp
Fav Exercise: Choking the Chicken
Fav Supp: Vodka and loose Women
Did sumo's for the first time as recommended to me by some of you guys. I didn't really put a lot of time into reading about form and technique. So I will continue to do so for the next few weeks.
BB Shrug 190x10x3
OVerall Workout Grade: B
Sumos felt good overall. I think I need to spend more time working on the technique, but I like them. Felt easier for me to get into position. I am looking forward to seeing what I can do with them.
The rest of the session was pretty staight forward assistance work.
I am messing with the camera angles on sumo. So be patient.
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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