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Old 06-15-2013, 05:17 AM   #20
Dray
hope to lift again soon..
Max Brawn
 

Join Date: Feb 2013
Posts: 5,146
Training Type: None
Fav Exercise: deadlift
Fav Supp: whey & fish oil
Reputation: 346023
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Doing well there, Adam. Keep at it.


Quote:
Originally Posted by leefarley View Post
I train on my own and use BB bench press
Same here, except for when I'm going close to maximum weight, with sets of 3 or less, kinda thing. Then I'll request a spot from someone first (I have no workout partner).
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