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Old 06-15-2013, 05:17 AM   #20
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,821
Training Exp: on/off few years
Training Type: Wendler 531
Reputation: 473023
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Doing well there, Adam. Keep at it.


Quote:
Originally Posted by leefarley View Post
I train on my own and use BB bench press
Same here, except for when I'm going close to maximum weight, with sets of 3 or less, kinda thing. Then I'll request a spot from someone first (I have no workout partner).
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 117.5kg / dl 210kg / c&p 82.5kg

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