cream of rice or oatmeal
Hey guys im trying to nail down my diet and ive been eating cream of rice for my morning carbs lately. I like it. I used to be all about oat meal but then when i started dieting someone told me to eat cream of rice cuz its glutton free. What do you guys thinnk is better Cream of rice or oat meal to put on clean muscle with a little fat but not much.
EAT BIG TO GET BIG