View Single Post
Old 06-13-2013, 06:31 AM   #7
AdamNC
Senior Member
Brawn
Points: 1,589, Level: 22 Points: 1,589, Level: 22 Points: 1,589, Level: 22
Activity: 7% Activity: 7% Activity: 7%
 

Join Date: Mar 2013
Location: Dallas, NC
Posts: 172
Training Exp: On and off since H/S
Training Type: Fullbody
Fav Exercise: deadlift
Fav Supp: Food
Reputation: 5110
AdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributorAdamNC is a consistent contributor
Default

Quote:
Originally Posted by leefarley View Post
nice work, yeah you hammered me on the dips and pull ups too.

one little thing I wouldn't go adding to much on to this workouts, you don't really need too, they are all compound lifts using a full body.
Thanks for the suggestion. I guess in comparison to my old workout, It seemed like to got finished so quickly that I needed to do something else.

I appreciate the encouragement y'all. Its not something I get often in reference to weightlifting. In my social circle, people think its odd that I go to the gym because since I'm already skinny they don't understand why I want to gain weight. Because you know, the only reason a non-athletic works out is to lose weight, right?
AdamNC is offline   Reply With Quote