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Old 06-13-2013, 06:31 AM   #7
AdamNC
Senior Member
Brawn
 

Join Date: Mar 2013
Location: Dallas, NC
Posts: 238
Training Exp: On and off since H/S
Training Type: Fullbody
Fav Exercise: deadlift
Fav Supp: Food
Reputation: 9533
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Quote:
Originally Posted by leefarley View Post
nice work, yeah you hammered me on the dips and pull ups too.

one little thing I wouldn't go adding to much on to this workouts, you don't really need too, they are all compound lifts using a full body.
Thanks for the suggestion. I guess in comparison to my old workout, It seemed like to got finished so quickly that I needed to do something else.

I appreciate the encouragement y'all. Its not something I get often in reference to weightlifting. In my social circle, people think its odd that I go to the gym because since I'm already skinny they don't understand why I want to gain weight. Because you know, the only reason a non-athletic works out is to lose weight, right?
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