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Old 06-12-2013, 05:19 PM   #18
kennknee
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 511
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
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Quote:
Originally Posted by Cutty View Post
As promised, here is a vid of my deadlift session for Monday 6/10

3 Sets - 445x5
2 Speed Sets - 315x5



I did not record military press because there's not a good way to get a decent angle there.

Mil Press - 3 Sets - 155x5

I'll work on finding a place to sit the camera to try to get video next time.

Nice work man. Love how you hold a little longer on the last one each time! GET SOME! #juggernautmode
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