Originally Posted by BendtheBar
They might not be magic, but even a minor dose can add 10 pounds easy to someone who uses them correctly under the right trainer. That is a lot of muscle.
5 lbs to go then!!
"...strength is built one recovery day at a time..." -OMP
Best PL total: 1020 - 350/265/405
Current total: 905 - 315/245/345