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Old 06-11-2013, 09:52 PM   #23
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
Posts: 3,915
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
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Quote:
Originally Posted by BendtheBar View Post
They might not be magic, but even a minor dose can add 10 pounds easy to someone who uses them correctly under the right trainer. That is a lot of muscle.
5 lbs to go then!!
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