Originally Posted by EliteDreams
EliteDreams got 17. All 280lbs, and with tricep soreness.
Hey Don remove the http://
Nice work, everyone!
Originally Posted by Chillen
Thanks! Removed it. Now on to adding a 50lb plate at 30 when it gets there, and rocken that out! And, progressing from there.
Put 110 pounds on your back and match Ben's 17 reps!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365