Tuesday: Raw Bench
Flat bench: Comp-grip
Running short on time and was really tired from work but tried to get something done. Really looking forward to getting off the early shift and back on a normal schedule so I don't feel like death all day lol.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB