daughter graduates on Thursday so end of the week training will be pushed back a day or so. I will be heading out of town for a week, so a much needed break is about to hit. I am thinking through some tweaks to my micro rep training. Love it overall, just want to tweak it a bit to work on some strength goals and kill two birds with one stone.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
Last edited by bamazav; 06-11-2013 at 07:50 PM.