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Old 06-11-2013, 04:27 PM   #16
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
Posts: 3,427
Training Exp: 30+
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From the Stronglifts site:

Quote:
The Simplest And Most Powerful Strength And Muscle Building Strategies On The Internet... Without All The Usual Bullshit And Broscience!
Followed almost immediately by:

Quote:
The general recommendation is 8x8 oz cups of water daily. Some say you need more.


It's the health myth that just will not lay down and die.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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