Starting a new log here. Should help to get me on track... would hate to leave a log blank for too long.
I'm going to pull my last couple workouts from the other site and try to workup a plan for getting started.
Going to shoot for a workout tomorrow. (Note: I tried pasting my signature "Yay
..!" here but to my dismay was informed that I need 15 posts before I can post a link to another site. Can I upload an .mp3 file here and link to it? I'll have to look into that.)
I'm hoping I can lift half of what I did.