View Single Post
Old 06-11-2013, 02:22 AM   #2021
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 17,450
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1019685
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

11.06.2013
BENCH


BAR*15*01 set
095*12*01 set
145*09*01 set
195*07*01 set [Last 3 reps paused]
245*02*01 set [paused]
275*01*03 sets [all paused]

followed by some accessory triceps work ... Overall an average day ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Sponsored Links