Thread: Greetings
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Old 06-10-2013, 11:02 PM  
Dogfish
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Join Date: Jun 2013
Location: SW PA
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Default Greetings

Wow..!

I see a lot of familiar people here. Some of you may remember me... some... perhaps just as well. I missed you all most of all.

I fell off the wagon this winter. Simply put, I got un-engaged and mega-depressed.

I stopped lifting and spent the winter growing an ass and gut. For those of you that don't know... if you want to keep depression in check... keep lifting.

I got an email from fenri who pointed me to this site. I haven't done anything as far as working out other than registering here. I still have a gym membership and I need to get there soon while I am motivated. I also could set up a decent home gym if I set up my cage.

I was doing 5X5's, I don't know what I'm capable of right now... probably very little except a lot of DOMs.

I'm an open book, starting over and all help would be appreciated.
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