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Old 06-10-2013, 07:31 PM   #19
WilldBill88
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Join Date: Jun 2012
Location: United States, Oregon
Posts: 1,370
Training Exp: 2 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Monday, June 10. 2013
Wave 2 Cycle 1: 3x5

Bench
45x5
60x5
70x5
85x3
95x5
105x5
120x5
*Benching felt good/easy

DB Incline Press 3x15
Chest Supported Rows 3x12
Rear Delts 3x10
Hammer Curls 4 sets of 8,8,6,4
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