Originally Posted by Squatter
Tough day, but you still moved alot of tough iron over your head. I thought the numbers were solid Mike. Lifts looked good as well. Well done buddy!
Thanks fellas. Jim captures it perfectly though. I was down on this session a bit, but it actually is pretty solid for me. I was bummed thinking I was strict pressing 135 for 5 late last year, so push pressing it for sets of 5 isn't too impressive. However, after all that other stuff, it's not too bad I guess.
It's always amazing to me how quickly shoulder pressing drops when you don't do it often and especially how quickly it fatigues in a session, while bench pressing for really takes much more for me to start falling off that much.
However, smaller muscle group, etc. I should just stop griping and fix it.
And I'm sore as a mother and pressed for time today. Instead of squeezing in a rushed deadlift session, I'll take the extra days rest and eat. More time tomorrow and won't be as stressed or sore.
There you go.