View Single Post
Old 06-10-2013, 09:09 AM   #6
OHDL
Senior Member
Max Brawn
 
OHDL's Avatar
 

Join Date: Mar 2013
Location: Ireland
Posts: 1,735
Training Type: Fullbody
Fav Exercise: Skwattzz
Fav Supp: Milk
Reputation: 93331
OHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beastOHDL is a lifting beast
Default

Stronglifts and starting strength are for beginners when any chest exercise will cause growth and flies would just take away from recovery for the next workout Agree about the dips too, always leave my chest sore
__________________
"Take the risk of thinking for yourself, much more happiness, truth, beauty, and wisdom will come to you that way."

- Christopher Hitchens

Last edited by OHDL; 06-10-2013 at 09:12 AM.
OHDL is offline   Reply With Quote