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Old 06-09-2013, 06:21 PM   #12
moeheep
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,350
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
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Quote:
Originally Posted by J_Byrd View Post
Didn't your son play college football? If so I am sure he knows how to power clean.

You could always just start him on BIG

He played High School...was recruited by Duke, Perdue, Souther Miss, among others. But when Dad got in a fight with offensive Line coach, called him a mother f**ckin c**k sucker...Trey did not see the field as much, then the ACL injury...and thats the end of that tail.

He was a big lifter in HS, they actually bought some 150 lb dumbells just for him to do 1 arm rows....but he has since confessed to me that they gave the O-linemen steroids in high school, which I suspected since he got super strong and super big, super fast!!

Anyway, he is no where near as close in strength now as he was then...I mean no where close, 3 yrs of not touching a weight, college, girls, and beer have left his strength levels pretty low. So we want to basically start over, and the "untrained" "un-informed" approach I took when I started certainly is NOT the way to go!!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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