Any thoughts on" Starting Strength"
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06-09-2013, 03:36 PM
Join Date: Nov 2012
Location: Inside the dark abyss of my mind
Training Exp: One more than last year
Training Type: Fullbody
Fav Exercise: The ones that make me cry
Fav Supp: Beer; Milk is for Babies
I am certainly not an expert but I lik SS and Ripp.... I agree with off road on the squat frequency and power cleans. Ripp's vids helped me greatly on my deads and OHP's.
The only rep that counts is the next one.
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