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Old 06-09-2013, 03:33 PM   #6
leefarley
Senior Member
Max Brawn
 

Join Date: May 2012
Location: England UK
Posts: 2,504
Training Exp: 2
Training Type: Fullbody
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i did starting strength once and I found squatting heavy 3 times a week, well heavy for me it starting to take its toll on me after a couple of months, and I dumped the power cleans and replaced them with bb rows.
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Last edited by leefarley; 06-09-2013 at 03:35 PM.
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