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Old 06-09-2013, 01:21 PM   #4
Soldier
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Max Brawn
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 4,128
Training Exp: On and off for 17 years.
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Oh, I should probably mention what my goals are for this diet. I'm cutting. I weigh in the mid 230's now, and my intention is to cut to at most 220lb, possibly much lower if this diet goes well. But, being a powerlifter, if I can't get down to 200-203 (so I can get to 198 for competitions) then I might as well stay around 215.

Either way, I want to maintain/get stronger while I do it, statistics be damned. My raw squat is currently at 435. It's going to be above 500 sooner rather than later, come hell or high water.
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Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
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