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Old 06-09-2013, 09:40 AM   #9
AdamNC
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Join Date: Mar 2013
Location: Dallas, NC
Posts: 192
Training Exp: On and off since H/S
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Quote:
Originally Posted by I WILL View Post
How does your pre and post look?
Typically I try to have a meal before my workout, usually turkey and rice, and a weight gainer shake after. I'll admit, diet has been my biggest roadblock throughout this process. I'm never hungry enough to eat as much as I need (3200 calories), or my schedule doesn't allow for it. I'm curious how you and others manage this, especially if you don't function socially, academically and professionally within a fitness oriented enviroment?
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