This Idea flawed?
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06-08-2013, 07:01 PM
Join Date: Jan 2013
Location: London City UK
Training Type: 5x5
Fav Exercise: One arm dumbbell rows.
So with that said, If I focus now on building muscle, do a mini cut from time to time achieving a small deficit by dropping to maintenance and doing some cardio.
I'll achieve the body I want, without stunting my growth or getting fat.
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