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Old 06-08-2013, 05:51 PM   #9
LindenGarcia18
Senior Member
Max Brawn
 

Join Date: Jan 2013
Location: London City, UK
Posts: 2,061
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
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Here the video that told me this, incase you wanted to see it
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