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Old 06-08-2013, 03:13 PM   #5
syn
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Join Date: Mar 2013
Location: Dublin
Posts: 770
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Training Type: Fullbody
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Thanks man, I could add dips/pull ups/chin ups.

I was a bit worried that training upper body exclusively would be a bit of a waste.

Hopefully it wont be too long before I can squat again.
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