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Old 06-08-2013, 11:36 AM   #19
Dray
traps *and* abs ;)
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,393
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Strong session, skids.

5 straight sets of 5 squats? Oh hell no, lol. But if that's your poison, and it's working, all the better then.

Do you always do underhand bb rows? And do you find they're better in some way?
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

My training log
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