Is soy bad?
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06-08-2013, 11:10 AM
Join Date: Jan 2013
Location: London City, UK
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
Yeah, there doesn't seem to be enough substantial evidence to show it has any major side effects.
I actually don't mind the taste, and more importantly £1 for 37 grams of protein is damn good what ever way you cut it
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