Thread: Is soy bad?
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Old 06-08-2013, 10:59 AM   #2
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
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Phytoestrogens - Wikipedia, the free encyclopedia


edit: And if you want some more food for thought, there's this too - http://en.wikipedia.org/wiki/Xenoestrogen
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log

Last edited by Dray; 06-08-2013 at 11:05 AM.
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