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Old 06-07-2013, 09:53 PM   #1108
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
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Quote:
Originally Posted by KD5NFW View Post
Thanks Jim! I've done rows like this before. Probably what I'll go back to.

One Arm Barbell Rows - YouTube

That's how I do them...
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