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Old 06-07-2013, 06:26 PM   #104
ndrwdslv
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Join Date: Feb 2013
Location: Anchorage, AK
Posts: 573
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C4W1D4
Squat (Wide) 170x5/195x5/220x5
Squat (Wide) 195x2/205x2/215x2/225x2/235x2
Squat (Wide) 220x1/235x1/245x1/255x1/265x1 (PR)
Squat (Oly) 95x10/115x10/135x10/135x10/135x10

Heavy squat day.. went amazingly well.. still sore from Tuesday's squats, but once I warmed up, lactic acid broke out and errthing felt good, depth unlocked and I was deep in the hole!

Hit a new weight PR, 265lbs, felt lighter than expected.. considering all the squats I had done prior to that set.

Again, I think I hit the sweet spot in programming and rep/set scheme with this cycle, no injuries to report, finish strong every session... 315lbs squat in my sight!
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