I hate people that join forums, post a bit then vanish...
I vanished because I became a dad in April. The gym was one of many things to stop for a while as I was busy looking after mum and baby.
But he is two months old now and things are back to normal.
So after pay day I'll be back at the gym!!
Just as well cus I have lost that much size my skin is hanging off me, and after helping my folks move house, I learnt my 62 year old dad is now stronger than me.
Bit of a cut down is due I think as I have put on some new fat...
Anyway, so I'll be seeing you around more now!