Originally Posted by MikeM
Nice session to get back into it. You'll be crushing in no time.
Brute has said the same thing about biceps, his was with doing tire though, but same as stones, I imagine.
Rock on JT.
Thanks Mike. Yup, tyre too, I didn't like the idea of tyre flip, axle dead and stones in one day because they all have the potential to end a bicep. Still have some bruising on the outside of them but they feel fine now.