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Old 06-06-2013, 09:26 PM   #1161
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,875
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
Reputation: 114101
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June 5th, 2013

Bench
50 X10
70 X10
90 X5
110 4X4
add slingshot
140 X5
160 X3

Accessories

DB Skull Crushers 20 lbs 4X10
Zottman curls 20 lbs. 40X20
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