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Old 06-06-2013, 07:53 PM   #102
ndrwdslv
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Max Brawn
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Join Date: Feb 2013
Location: Ottawa, ON
Posts: 560
Training Exp: 2
Fav Exercise: Sumo DL
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C4W1D3
Bench Press 130x5/150x5/170x5+ (9 reps)
Bench Press (SS) 170x8/175x8/180x8/185x8/190x6
Barbell Curls 55x8x5 (Bar + 5/side)
Chest Fly Machine 100x8/115x8/130x8/130x7/145x6

Not much to say... good session, everything felt right.
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