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Old 06-06-2013, 04:16 AM   #11
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
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Nice, comprehensive workout. Also, some big deadlifts.

Good stuff.
__________________
41yo, 6'2", ~93kg

best gym lifts: sq 160kg / bp 110kg / dl 220kg /
c&p 80kg / dips +50kg / chins +31.25kg


my training log
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