Thread: Building Blocks
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Old 06-06-2013, 04:09 AM   #168
Dray
traps *and* abs ;)
Max Brawn
 

Join Date: Feb 2013
Location: tldu
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May the power of the six pack be yours. Er, no wait, that's the myth re: how to get them, isn't it?

And good to see you back and lifting again. Hope the new routine works well for you.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

My training log
Dray is online now   Reply With Quote