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06-06-2013, 04:09 AM
traps *and* abs ;)
Join Date: Feb 2013
May the power of the six pack be yours.
Er, no wait, that's the myth re: how to get them, isn't it?
And good to see you back and lifting again. Hope the new routine works well for you.
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
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