View Single Post
Old 06-05-2013, 01:49 PM   #1
Soldier
Senior Member
Max Brawn
Points: 14,594, Level: 78 Points: 14,594, Level: 78 Points: 14,594, Level: 78
Activity: 89% Activity: 89% Activity: 89%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 3,942
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
Reputation: 241044
Soldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master memberSoldier is a master member
Default Jamie Lewis' apex predator diet

I had given up on "gimmick" diets, instead deciding to rely on just eating a little less and seeing where that got me, but I've been sucked back into the world of complex dieting by jamie Lewis. I like that this diet is designed to do exactly what I want to do, which is stay/get strong while leaning out and dropping lbs.

I'm just wondering if anyone here has experience with either this diet specifically or with cylcic keto dieting for powerlifting. I'm going to have to watch myself because low carb dieting had a huge negative effect on my performance when I tried it last time.

I'm doing the fat f$(k version if it matters, which is a little more strict.
__________________
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)
Soldier is online now   Reply With Quote
Sponsored Links