225x3, 315x1, 365x0,0
135x8, 155x8, 175x8
Overall Workout Grade: C
Meh, what can i say. I woke up late, so this session started off on a weird vibe. Was intending to work up to a heavy single on deadlifts. 315 was rather easy. I thought for sure I should have 365, however I couldn't really even get it off of the ground.
Threw in some Squats for reps. I had been doing sets of 10, I cut it back to sets of 8, so I wasn't sure what weight to use. I went a bit light.
The top set of squats is still being edited by youtube. I will get it up when it's done.
Feel free to critique away. I am still messing with camera angles and postiioning, so bare with me.