Thread: 2013: Stronger
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Old 06-05-2013, 03:37 AM   #2
1Strength
Deadlift Only Dude
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Join Date: Jun 2013
Location: Bombay, India
Posts: 254
Training Exp: 9 years
Training Type: Other
Fav Exercise: Deadlifts
Fav Supp: Dymatize Elite Whey
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I started training under Eric Troy of Ground of Strength in 2008 and I've been doing Maximal Strength Training ever since.

I'm a Deadlift only guy.

If you like, you can go over the GUS webpage and check out what Maximal Strength Training is about..

I got injured in January this year (2013) when I foam rolled my lower back and destroyed some muscle tissue. I made a grave mistake by doing this and it was something I wasn't supposed to do - but I did it anyway because I was experiencing a lot of tightness in my lower back due to Krav Maga (the kicks) so I thought foam rolling my lower back would help alleviate the pain. Bad idea, now I know!

So anyway, I'm getting back into it.
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