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Old 06-04-2013, 01:30 PM   #180
CZERWIEC
Senior Member
Brawn
Points: 1,591, Level: 22 Points: 1,591, Level: 22 Points: 1,591, Level: 22
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Nov 2011
Location: Michigan
Posts: 154
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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Log c&p: 90x2,95x2,100x2,105x2,120x2,130x2,145x2,160x2
Pulldowns: 65x5,85x5,105x5,125x5,145x5,160x15
close girp benchpress(2 pause): 45x2,60x2,85x2,120x2,145x2,180x2,210x2
Log rows: 160x5,175x5,195x5,200x5,215x5,230x5
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