Originally Posted by old_dude
What percentage of weight would you say that the shirt aides in the lift? Curious.
Varies from person to person. Not sure what i can do raw or with a shirt right now.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw