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Old 06-04-2013, 05:00 AM   #10
Dray
invoking Saxon
Max Brawn
 
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Join Date: Feb 2013
Location: tldu
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Training Type: Other
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Strong work, both sessions.

Is this "5/3/1 for Powerlifters"? Only heard about that one, but it looks like this could be that.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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