View Single Post
Old 06-03-2013, 04:10 PM   #41
Hywelbane
Senior Member
Max Brawn
Points: 3,145, Level: 34 Points: 3,145, Level: 34 Points: 3,145, Level: 34
Activity: 15% Activity: 15% Activity: 15%
 
Hywelbane's Avatar
 

Join Date: Feb 2013
Location: Texas
Posts: 838
Training Exp: 8
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Condense
Reputation: 86967
Hywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beast
Default 6/3/13 off week??

Visititing my girlfriend in Houston so hard to keep my diet on track and also hard to train like normal. Got in a half decent bodybuilderesque workout.

Military 95x5,115x5,135x5

BB rows 225x5,245x5

Tricep push down 3x6
SS
Bicep curls 12,10,8

DB bench 70x10,90x6,100x6

DB Shrugs 80x15,100x15

Skulls 70x6,80x6,90x6

Did what I could with what energy and environment I had to deal with.
__________________
"...I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins


Last edited by Hywelbane; 06-03-2013 at 04:12 PM.
Hywelbane is offline   Reply With Quote
Sponsored Links