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Old 06-03-2013, 02:40 PM   #25
LindenGarcia18
Senior Member
Max Brawn
 

Join Date: Jan 2013
Location: London City, UK
Posts: 2,061
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
Reputation: 105858
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Quote:
Originally Posted by Bill View Post
not unless you are chemically enhanced.

Take 2 years off from looking good. Lift heavy, eat heavy, add 40lbs or so...then cut.


What the hell?

Everyone on here told me since the beginning of the year when I joined, that I'll gain minimal fat at 1-2 pounds of overall body weight gain a month.
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