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Old 06-03-2013, 12:29 PM   #18
5kgLifter
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Quote:
Originally Posted by LindenGarcia18 View Post
So he does weight train.

With so many links to sources out there, that state he does weights, I'm wondering how much research you did with regard to it.




Weights
"I work on strength, meaning fewer reps. I do the bench press (145kg), squats (180kg) and chin-ups (with 45kg weights around my waist). Two sessions a day - two days on, one day off."


David Haye Workout, Training Routine & Diet - GQ.COM (UK) - GQ.COM (UK)
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